Raising Alcohol and drug Free Children
Raise Strong, Confident Kids Who Say “No” to Alcohol & Drugs
Learn practical, science-backed parenting tools to help your child confidently say no to alcohol, drugs, and negative influences.
- Online course - watch anytime, anywhere
- 100% money-back guarantee – try it risk-free
- Access to 2000+ Parents Whatsapp Community
Rated 4.89/5 (1365 ratings)
Does this feel familiar?
Help Your Child Navigate Risks and Make Better Choices
- Gain the ability to approach tricky conversations in a way that keeps your child engaged rather than defensive.
- Learn how to notice when a discussion is getting tense and steer it back to a productive space.
- Know how to create an open dialogue that encourages your child’s input and questions.
- Be able to guide your child in finding healthy outlets for stress and emotional ups and downs.
- Develop the skill to strengthen your child’s emotional resilience in everyday life.
- Learn how to create open, non-judgmental discussions about what your child sees online or in entertainment.
- Be able to guide your child in thinking critically about messages from influencers, celebrities, and peers.
- Build the capacity to stay calm and clear when your child’s choices or situations surprise you.
A growing community of 2000+ parents
Join our Rasing Alcohol & Drug Free Children Program
Next Cohort Starts On 7th August
Module 1 | 3 videos
Your Attitude as Parents
Module 1 | 3 videos
Your Attitude as Parents
- Gain the ability to notice your own comfort or discomfort when you hear words like alcohol, nicotine, or drugs.
- Learn how to clarify what you want and believe as your child grows and their social world changes.
Module 2 | 2 videos
What do they already know
Module 2 | 2 videos
What do they already know
- Be able to identify where your child currently stands before beginning any new conversations on the topic.
- Know how to shift the focus from the substance itself to the underlying emotional or situational triggers.
- Learn how to approach the subject in a way that encourages open, judgement-free dialogue with your child.
Module 3 | 5 videos
Setting the Stage for the Right Conversation
Module 3 | 5 videos
Setting the Stage for the Right Conversation
- Build the capacity to shift your approach based on your child’s current beliefs and experiences.
- Know how to communicate your family’s values in ways that are clear, consistent, and constructive.
Module 4 | 5 videos
Talking So They Listen - Guide to Substance Conversations
Module 4 | 5 videos
Talking So They Listen - Guide to Substance Conversations
- Learn how to decide what level of detail is appropriate for your child’s age and maturity.
- Develop the skill to explain the effects of substances on the body in a way your child can clearly understand.
- Be able to strike the right balance between what to share and what to withhold for their readiness.
Module 5 | 5 videos
Respond, Don’t React
Module 5 | 5 videos
Respond, Don’t React
- Learn how to regulate your emotional state so you can respond instead of react.
- Be able to have firm, clear conversations without damaging trust or connection.
- Build the capacity to stay calm even when the stakes feel high.
Module 6 | 5 videos
Strong Inside, Safe Outside
Module 6 | 5 videos
Strong Inside, Safe Outside
- Be able to guide your child in finding healthy outlets for stress and emotional ups and downs.
- Build the capacity to encourage activities and experiences that naturally reduce the appeal of substances.
Module 7 | 3 videos
Helping Your Teen See Through the Hype
Module 7 | 3 videos
Helping Your Teen See Through the Hype
- Learn how to create open, non-judgmental discussions about what your child sees online or in entertainment.
- Know how to filter and contextualize information so your child can make healthy, informed choices.
Plus, you get access to our post-program support
2,000+ Parents
A WhatsApp community of
2000+ parents
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Expert-Led Courses Teens & Academics
Continued support and learning with advanced parenting programs
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Emotional Mastery for Parents
- Full access to Anger Management Course
- Full access to 7-day Parenting Course
- Full access to Managing Exam Stress Course
Navigating Teenage Years
- Full access to 7-day Parenting Course
- Full access to Communicating with Teens Course
- Full access to Communicating with Teens - Level 2 Course
- Full access to Raising Drugs and Alcohol Free Children
Wall of love ❤️
Hear from moms and dads just like you who’ve actually witnessed the change
Meet your coach
Meena Iyer
Coach
- Counsellor and coach with 14+ years of experience.
- Meena helps people heal their inner child and develop emotional strength, clarity, and resilience in relationships, parenting, and personal life.
And your support
Krutika Rastogi
Founder of Brightlife
Founder of Brightlife, Krutika brings personal depth and passion in emotional wellness. Her mission is to make parenting support accessible by curating India’s most trusted panel of coaches.
Even if you tick just one box,
I’m unsure how to respond to drinking or smoking talks.
I’m afraid of overreacting about alcohol or drugs.
Our conversations on substances end too quickly.
Their values drowned by media’s party culture.
My child shuts me out on risky topics.
I’m unsure how to handle peer pressure.
I can’t control outside influences.
We’re losing connection and trust.
Raising Alcohol & Drug Free Children
“I was skeptical. I’ve tried books, reels, advice from relatives nothing stuck. But this course felt different. It’s practical, not preachy”
- Know how to discuss peer and media pressures without lecturing.
- Build the capacity to guide your child toward healthy stress outlets.
- Gain the skill to have ongoing, open conversations about substances.
- Brightlife 14-Day Return Policy
Rated 4.89/5 (1365 ratings)
30 Mins Videos
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