Communicating with Teens

Learn how to effectively communicate with your teenager & build a strong emotional connection🤝

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Start Date
2nd January 2025
Flexible Timings
~30 minutes a day daily videos
Language
English
Duration
7 days

What's Included?

Daily 30 Minutes sessions

An engaging 30 minute session will be shared every morning, wherein you will get to learn research backed techniques of supporting your child through teenage years.

Understand the root cause of all teenage tantrums

Are you tired of dealing with your teenager's arrogance? Want to know why they suddenly become so ignorant & rude? Find out the root cause of these behaviours & what you can do to deal with them.

Vital DOs & DONT's for your relationship with your teenager

See how easily you can adopt a teen-focused parenting approach, empowering your teenager to become more responsible, even admist the pressure & distractions of adolescence.

Notes with a lifelong access

Get detailed notes of each session with lifelong access, which makes it easy for you to reflect black on what you learnt anytime & from anywhere.

Strong parenting community to support you

Join a community of like-minded parents taking the course alongside you. Share experiences, exchange tips, and find support when you need it most. You're not alone in this journey!

Benefits You Will Gain

by doing this program

Influence your child in positive & nurturing manner

Reduce emotional distance & bring back the love & affinity of your bond

Get answers to their irrational behaviour & understand the root cause

Learn to resolve conflicts, easing stress for you & your teen

Learn to identify early signs of emotional struggles to offer timely support

Build a lasting, positive bond with your teen that thrives into adulthood

What will we cover in the 7 days?

Day 1: Understanding Teenagers

This session is meant for you to identify the issues you experience with your teenager & get present to what's really troubling you. This will help you assess where you anger & frustration is stemming from.

Day 2: Stepping into the world of teenagers

Teenagers have a world of their own, but do we know this world through their lens or our lens? The problems you may see with your teenagers are just like the tip of the iceberg, but this session will take you to the root cause of all of their behaviours; from arrogance to the thrill in indulging in risky behaviours.

Day 3: Becoming their best friend

Communicating with your teenager can be hard, especially when they are not ready to listen to you. Develop effective ways of talking to your teenagers, while understanding the impact of your words that they can experience.

Day 4: Risk seeking behaviours & how to keep teenagers safe

'Why do put their life in danger just for fun?'; If you felt the need to understand root cause of their behaviour, then this session will answer exactly that, while learning an effective method of protecting them from dangerous situations.

Day 5: Parent's guide to discussing relationships & sex with teens

Ever wondered what all your teenagers know about relationships or sex? This session is a wake up call for you to know about all the influencing factors teenagers have around them talking about these things. Before it gets too late, get empowered to start having healthy discussions with them from early on.

Day 6: Making studies fun

One of the most important aspects of a teenager's life is studies, which not only shapes their careers, but also their personality & self confidence. Learn research-backed ways of making studies less of a burden & more fun for your teenagers.

Day 7: Bonus Q/A session

In the 6 days, as we deal with various aspects of a teenager's life you may develop questions about how to apply certain methods, or some other areas of your teenager's life. This session addresses all those questions to help you take a deep dive into your teenager's world.

People are saying

about this program
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Gunjan

Ahemdabad, Gujarat
As a parent, I have only learnt one thing that less is more, especially in case of children. The more you run after them to complete their tasks, follow routines, the more they repel & don't listen. Earlier I used to get very angry, & lose my patience very easily but now I have learnt to stay patient & handle things calmly. Instead of scolding them our shouting at them, I let them know the consequences of their behaviour & trust them to make the right decision.
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Anju Singh

New Delhi
These 7 days have been an eye opener for me, because I had been struggling with my younger one, but this course has helped me build trust on him..
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Kajal

Surat, Gujarat
My daughter was never an introvert, but became one after she started to dislike her surroundings. As parents, we didn't know what had happened & what could we do, but because of this program we were able to help her open up with us & share her life with us.
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Manika & Prerak

Gurugram
The one thing that we were really worried about for our child was their phone usage. But in these 7 days we learnt why teenagers are glued to their phones & how can we help them
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Deepika Malhotra

New Delhi
You need to know what is happening with you & your child, & where is your relationship going. This course helped me identify where I was going wrong in dealing with my teenager..

Who is this for?

For parents who want to prepare for their child’s teenage phase 

For parents who want to prepare for their child’s teenage phase 

Are you dreading your child's teenage years? This course gives you a head start, so you won’t be caught off guard by the mood swings or sudden silence. Become confident of helping you navigate through this phase of changes.
For parents who feel like their child is out of their hands 

For parents who feel like their child is out of their hands 

Does it feel like your teen is slipping away, no matter what you do? See how easily you can set boundaries without endless battles and guide them back—without pushing them further away.
For parents who feel distant & emotionally disconnected from their teenager

For parents who feel distant & emotionally disconnected from their teenager

Are you missing your time spent with your child, who once could spend hours with you sharing all about their day & their life? Discover how to bridge that emotional gap and start conversations that actually bring you closer.
For parents who want to support their teenager through adolescence 

For parents who want to support their teenager through adolescence 

Not sure how to help your teen without hovering, losing temper & getting hyper all the time? This course shows you how to be their biggest supporter while giving them space to grow. 

Frequently Asked Questions

Meet the Hosts

Sushant Kalra

Sushant Kalra is an author and a parenting coach, who over the last 15 years has trained over 3 lakh parents across the globe and has been a multiple time TedX speaker.

Being a father of 2 himself, he helps parents find their unique 'perfect' blend of parenting for their unique family setups.

He has been an advisor to schools across Delhi NCR, Punjab and Kerala working with teachers to help realise his mission of creating empowering environments for children.

He has won several awards for his work, including the Best Teacher and Parent Coach Award from the Federation of Public Schools of Delhi, the Education INNOVATOR Award at the 5th Ed Leadership International Conference, from The Center For Innovation in Education, USA and the Courageous Class award conferred by the Kenneth Cole Foundation USA.

Krutika Rastogi

Krutika Rastogi is the founder of Brightlife. a certified emotional wellness coach and the host of Brightlife Podcast.

Her personal history of inner work, value system  defines the DNA of our organisation.

Armed with her CS degree from Delhi College of Engineering and background as a founder and marketer her mission behind building Brightlife is to create India's first personal and emotional wellness community around the practices and ideas of India's greatest teachers.

She believes that people are better when they connect, and these relationships are healthier when people feel whole.
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It is up to us to make choices that help us feel whole: be mindful, improve those areas which truly matter to us and be open to learning!

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  • - Select from upcoming batches -
  • 2nd January 2025 - 8th January 2025
  • 9th January 2025 - 15th January 2025
  • 23rd January 2025 - 29th January 2025
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Program Fees : Rs. 1,299.00 Rs. 649.00
Policy : 14-Day full refund.
No questions asked.

Communicating with Teens

9th January 2025
~30 minutes / day, flexible timings
Program Fees :
Rs. 1,299.00 Rs. 649.00
Buy Now
Get the tools you need to connect without conflict, so you're no longer on opposite sides.
Learn proven techniques that help you support them through the confusion, pressure, and changes that come with this phase.
Create a bond of love and trust with your teenager, becoming their go-to support system.