What's Included?

Daily 30 Minutes sessions

Understand the root cause of all teenage tantrums

Vital DOs & DONT's for your relationship with your teenager

Notes with a lifelong access

Strong parenting community to support you
Benefits You Will Gain

Influence your child in positive & nurturing manner

Reduce emotional distance & bring back the love & affinity of your bond

Get answers to their irrational behaviour & understand the root cause

Learn to resolve conflicts, easing stress for you & your teen

Learn to identify early signs of emotional struggles to offer timely support

Build a lasting, positive bond with your teen that thrives into adulthood
What will we cover in the 7 days?

Day 1: Understanding Teenagers

Day 2: Stepping into the world of teenagers

Day 3: Becoming their best friend

Day 4: Risk seeking behaviours & how to keep teenagers safe

Day 5: Parent's guide to discussing relationships & sex with teens

Day 6: Making studies fun

Day 7: Bonus Q/A session
People are saying

Gunjan

Anju Singh

Kajal

Manika & Prerak

Deepika Malhotra
Who is this for?

For parents who want to prepare for their child’s teenage phase

For parents who feel like their child is out of their hands

For parents who feel distant & emotionally disconnected from their teenager

For parents who want to support their teenager through adolescence
Frequently Asked Questions
Meet the Hosts

Sushant Kalra
Sushant Kalra is an author and a parenting coach, who over the last 15 years has trained over 3 lakh parents across the globe and has been a multiple time TedX speaker.
Being a father of 2 himself, he helps parents find their unique 'perfect' blend of parenting for their unique family setups.
He has been an advisor to schools across Delhi NCR, Punjab and Kerala working with teachers to help realise his mission of creating empowering environments for children.
He has won several awards for his work, including the Best Teacher and Parent Coach Award from the Federation of Public Schools of Delhi, the Education INNOVATOR Award at the 5th Ed Leadership International Conference, from The Center For Innovation in Education, USA and the Courageous Class award conferred by the Kenneth Cole Foundation USA.

Krutika Rastogi
Krutika Rastogi is the founder of Brightlife. a certified emotional wellness coach and the host of Brightlife Podcast.
Her personal history of inner work, value system defines the DNA of our organisation.
Armed with her CS degree from Delhi College of Engineering and background as a founder and marketer her mission behind building Brightlife is to create India's first personal and emotional wellness community around the practices and ideas of India's greatest teachers.
She believes that people are better when they connect, and these relationships are healthier when people feel whole.
It is up to us to make choices that help us feel whole: be mindful, improve those areas which truly matter to us and be open to learning!
Register Now
- - Select from upcoming batches -
- 20th February 2025 - 26th February 2025
- 6th March 2025 - 12th March 2025
- 20th March 2025 - 26th March 2025